Created for those who want to take their summer training to the next level...
Program focuses on:
SPOTS ARE CAPPED!
VP 365 Performance Hockey Academy
(3 ice sessions per week, 5 off-ice sessions per week)
*Below is a typical ice session day*
7:00 - 7:30 Video and kick off meeting
7:30 - 7:45 AM Dynamic warmup
8:15 AM - 9:30 AM On-ice practice
10:00 - 10:45 AM 365 Performance off-ice lift
11:00 - 11:30 AM Snack/Recover
11:30 Afternoon Activity (Soccer/Off-ice skill/community service)
12:30 End of Day
Summer School students will have access to: